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Our Approach

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Our Approach

Our approach is a Humanistic Integrative perspective. We work relationally with our clients and believe in a collaborative approach, with the client being the expert in their own lives.

We tailor our therapy sessions to each individual’s needs to create safety and trust while meeting the client with compassion in a non-judgemental space.

At the core of Humanistic Integrative Psychotherapy is Existential, Person Centred and Gestalt theory we also integrate other approaches. This may be a solution focused treatment such a CBT approach or integrating attachment, somatic, mindfulness and inner child work.

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“Trauma is not what happens to you, it’s what happens inside you as a result of what happened to you”

Gabor Mate

Contact Us

Mag Roche

Address:  8 New Square, Mitchelstown, Co. Cork, P67 R267.
Mon-Sat:  9am-8pm
Phone:     085 133 8312

Marcus O Sullivan

Address:  3A Rosecourt, Muddy Hill, Mallow, Co. Cork P51HD88
Mon-Sat:  9am-8pm
Phone:     086 823 9191

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